**Ladies must read
Zumba is categorised as high intensity fitness,
it require jump, punch, pump and a lot of body rolling & shaking,
Therefore, a good sport bra is very important to support your lovely pairs.
What happen if you are wearing a normal bra while exercising?
watch the video below
When choosing a right sport bra,
you must first try on it, adjust and allow them to settle into the cups for few minutes.
Light jump and moving around also helps when choosing a most suitable one.
Your breast should be fully covered but you wont feel pressure against your chest or any bounce.
A good sport bra featuring compression and covered to minimise the movement by pressing flat against your chest.
not only you will feel comfortable and you look fabulous too.
Good luck!
Join a zumba class now
*New* Ladies Zumba Class every Wednesday 10am.
Bubble
016-2120792
